Knowledge Through Science.
A successful program for your health & well-being
Dorothy Hamburg, MS, is an exercise physiologist and owner of Personal Strength & Training, Inc.,
a private fully-appointed exercise studio and gym that specializes in post-PT/rehabilitative conditioning, weight/strength training, core/low back stabilization and
athletic training & sports conditioning. Read more about PS&T »
In 2015, the Poughkeepsie Journal interviewed me for their Living & Being Publication.
The digital link to this article on “Exercise Physiologist Puts “fun” Into Fitness” can be found here.
Just recently FB has disabled my account. Sadly…. I am unable to post until this is resolved. Thanks for understanding.
- Post PT/Rehabilitative Conditioning
- Core & Low Back Stabilization
- Sports Conditioning
- Mountain Biking
- Tailored for any experience level.
Clinics & Events
- Stride & Gait Analysis
- Heart Rate Training
- Core & Abdominals
- Find out where I’ll be and when!
- Exercise Physiologist
- ACSM Certified Exercise Specialist
- USA Triathlon Coach
- USA Cycling Coach